Welcome to Midwest Artistic Gymnastic Team -MAG Sports Club!

 Competition preparation: 

➢ Sleep overs/late nights prior to meet day not recommended 

➢ Be in good behavior, good attitude (encouraging, positive, attentive) 

➢ If earrings are necessary, stud earrings only (no earrings that dangle) 

➢ Nail polish allowed, but may not be a distracting color 

➢ No jewelry (rings, bracelets, headbands, anklets, hair ties around wrists) 

➢ Hair should be secure, out of face, and in high bun, so it won’t interfere with performance • Use of hairspray, and hair products are recommended to keep the hair in place • Bobbie pins and monotone (or colorless) clips are good for shorter hair that needs to be placed, but please mind their placements, as they do poke into their heads, and irritation might occur ➢ Braids, and such are encouraged, if they are not a distraction 

➢ No-show bras (if you need guidance, let us know) o If their bra shows, it will be a deduction, and they will be given a choice to take the deduction by the judges, or to remove the undergarment 

➢ If they wear underwear, it needs to be hidden, skin tone, or matching their leotard color. No other color is allowed, or they will get deductions. 

➢ At home, the primary focus is support, let the scoring and skill talk be done by the coaches 

Competition Day: 

➢ Show up early. On time is late. They need to “prep” for competition, and that takes time. Be Mindful. 

➢ No sideline coaches (do not interfere) 

➢ No calling your gymnast over to you (until the competition is over and they are released from our supervision) 

➢ Cheering is encouraged 

➢ No flash photography 

➢ Spectators wearing MIDWEST gear also encouraged (Check out our spirt wear shop) 

➢ When applicable, plan to attend entire awards ceremony, to encourage team bonding ➢ Plan to sit for extended periods (patience is necessary) 

➢ Make sure all their “necessities” are with them when they head into the competitive arena (this includes snacks, water, and whatever else they may come to you looking for)

Meet gear Checklist: ✓ Grips (subjective) ✓ Wrist bands (subjective) ✓ Matching Hair tie (From Boosters) ✓ TEAM Warm-up Jackets/Leggings ✓ Water/healthy hydration/healthy snacks ✓ Flip flops (to keep feet clean) ✓ Team backpack for storage of personal items 

A few suggestions to pack: ✓ Feminine products ✓ Deodorant/anti-perspirant ✓ Extra hair products Competition Leotard Maintenance ✓ Hand wash only, with mild soap ✓ Hang dry ✓ Only to be worn on competition day